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lydnadskurs & fitnessfight.

Ligger i soffan med ett trefärgat bustroll sovandes bredvid mig, och känner mig slut i både kropp & huvud.
Klev upp tidigt och prommade med pojkarna, mörkt i alla fönster & alldeles stilla. Bästa sättet att väcka kroppen till liv på!
Därefter bar det av till Enköpings Bk, där hela dagen tillbringats i växlande väder. Lydnadskurs för Towa Lindh stod på schemat.
Sist jag gick för henne var det med Elvin, idag var det Diezels tur. Och åh, så himla givande!
Gillar verkligen hennes tänk, det passar mig fint. Och Diezel också för den delen, då han svarade väldigt bra på hennes metoder.
La främst fokus på fria följet och gripanden av apporterna idag, och har fått många verktyg att använda mig av nu, för att få rätsida på saker och ting.
Känns så bra!
Roligt förövrigt att träffa aussiefolk som jag tidigare endast sett via bloggar. :-)

När jag kom hem körde jag ett träningspass med mig själv – fick något jävla ryck häromdagen, och fick för mig att jag skulle utmana mig själv ordentligt.
Anmälde mig därför till Fitnessfighten vilket innebär en timmes styrke+konditionsträning varje dag i 30 dagar. Galenskap.
Har kört tre dagar nu, och har redan träningsvärken from hell.
Men jag skulle aldrig förlåta mig själv om jag gav upp, så det är inga andra alternativ än att hålla ut de resterande 27 dagarna. ;-)

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